begin your healing journey now...

CONSTRICTED to FREE

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CHANGE YOUR LIFE IN ONE HOUR

FOR JUST $33 $11

LEARN: Watch an informative video from Dr. Sam on everything you need to know about your Coping Style – how it got formed in childhood, what it’s like now, and what you need to heal

• INTEGRATE: Go within using journaling prompts that unlock your deepest held beliefs and the secrets for how to dissolve them

• EMBODY: Listen to a powerful Guided Meditation from Dr. Sam that instantly shifts you out of the lifelong negative patterns keeping you stuck


"Through coming to understand my Coping Styles, I have noticed incredible shifts in my life and the way I show up in the world. It turns out there’s an entire world of beauty, magic, and ease that I had been missing.”

–Marielle Skouras
Licensed Marriage & Family Therapist

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TRANSFORM YOUR WHOLE LIFE –– for only $33 (normally $99)



CONSTRICTED IS NOT YOUR ONLY COPING STYLE!


  • Discover ALL of the Coping Styles you possess and to what degree, by taking the full-length TEST


  • Finally understand why you are the way you are, based on your own unique combination of Coping Styles 


  • Access 2.5 hours of powerful original content from Dr. Sam


  • Break free from lifelong negative patterns through eye-opening journaling prompts and transformational guided meditations


  • Step into a new embodiment of greater joy and ease 


  • Get a sneak peek into the unconscious patterns that your friends, family, coworkers and community are operating from


  • Liberate yourself from any stuckness so you can finally create the life of your dreams

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